Who:  FREE to any player registered in the AOE or Select program.

What is CASE: CASE training consists of age appropriate coordination, agility, strength, speed, and endurance activities. CASE training is an exercise training program designed to produce fast, powerful movements, and improve the functions of muscle memory. The general aim of CASE training is to enhance the player’s performance in soccer. The CASE exercises are specialized, high and low intensity training techniques used to develop athletic power.

Participation: Players must be prepared to attend all sessions of the course. If a player misses 2 or more sessions without informing the instructor, then the player can be removed from the course.

Dates: There are 2 courses.  Each course consists of approximately 5-6 sessions.  The dates of course 1 and 2 are listed below.

Course 1

·          Starts: The week of August 11^th 2008

·          Ends: The week of September 22^nd 2008

*No training on Labor Day, September 1^st 2008.

*No training the week of Fall Break, September 15th-19th 2008.

Course 2

·          Starts: The week of September 29^th 2008

·          Ends: The week of November 3^rd 2008

Sign up procedure: Please check the table at the bottom of the page for day, time, and session availability. Then email the following information below.

·          Player’s name

·          Player’s date of birth

·          Team name

·          Day of clinic

·          Session time

If you have completed the sign up procedure correctly, you will receive a confirmation email within 24-48 hours.

Instructor: Skip Morgan

CLICK HERE TO SIGN UP >>>>   doc-boys@hcsa.org